346
dependence on over farming from other areas as well as reduce intake of additives, etc.” Finally, each student should
submit to the instructor a six-month plan on how she/he will implement these changes over a gradual time period.
Classroom Activity 20-4: Explore Impact of Food Purchasing Habits
Key concept: Impact of personal behaviors on the environment Class size: Any
Instructions: To increase students’ awareness of their impact on the environment, discuss ways in which those who
purchase and prepare their own food can pay attention to packaging and to how often they shop and how much fuel
they use to shop for food. Students who live in dorms may want to discuss the ways in which they could encourage
foodservice organizations to make changes that would benefit the environment.
To illustrate the savings in gas that a family could achieve by shopping nearby and only once a week: A family that
shops every day for 30 years at a store 5 miles away in a 25-miles-per-gallon car will drive over 1,000,000 miles just
for groceries. In contrast, another family that shops once a week at a store 1 mile away in a 50-miles-per-gallon car
for 30 years will drive only some 3,000 miles. Each gallon of gas burned in a car releases some 20 pounds of carbon
dioxide, so the second family will generate about 40 tons less carbon dioxide than the first family, just by making
fewer and shorter trips to the grocery store.
Classroom Activity 20-5: Record Daily Garbage Generated
Key concept: Impact of personal behaviors on the environment Class size: Any
Instructions: Have students keep a record of all the garbage they generate for one day. Divide students into small
groups and have them exchange lists and offer each other suggestions of how they could reduce, reuse, and recycle.
How To “Try It!” Activities Answer Key
How to Plan Healthy, Thrifty Meals
Once students perform the search at the CNPP site as directed, they will be able to download a PDF of the booklet
Recipes and Tips for Healthy, Thrifty Meals, which includes a week’s worth of meal plans for a family of 4, with
recipes. The student should a dietary analysis of one daily plan, with the quantities divided by 4.
How to Determine Your Food Footprint
Students can be expected to have several items with high scores to discuss after completing the questionnaire.
Depending on the student’s lifestyle, examples of steps they could plan to take to reduce their “food footprints”
include eating less/no meat, choosing lamb or turkey if not vegetarian, choosing water as a beverage, avoiding fast
food, shopping at farmers’ markets, growing food plants, selecting in–season produce, preparing most/all meals at
home, selecting locally-grown produce, and choosing more environmentally friendly fruits/vegetables.
How to Make Environmentally Friendly Food-Related Choices
The Planet Green website features a variety of food/health–related quizzes that students can take to learn more about
topics such as corporate ownership of “green” food brands, carbon emissions, farmers’ markets, and “eco–friendly”
food and beverage choices. Much of this information will reinforce what students read in the chapter’s Highlight.