Topic: Self-Concept: Who Are You?
Difficulty Level: Moderate
Skill Level: Apply What You Know
TB_Q2.66 Explain how our communication with others relates to the development of our
self-concept.
Answer: We learn who we are through our communication with others. When we receive
feedback, internalize our feelings, or express our emotions, we are learning about ourselves.
Parents play a strong role in developing a child’s self-concept—conversations about good and
bad choices help a child become self-aware. In addition, relationships at school, work, or in the
social setting also add to a person’s self-concept.
Learning Objective: LO 2.2 Describe the components of our self–concepts and major influences
on the development of self-concept.
Topic: Self-Concept: Who Are You?
Difficulty Level: Moderate
Skill Level: Apply What You Know
TB_Q2.67 Explain the difference between the terms sex and gender as described in the
book.
Answer: Sex is a biological designation of being male or female. Gender is a broader term, which
encompasses biological sex (male or female); the psychological characteristics of masculinity,
femininity, and androgyny; attitudes about sex; and sexual orientation.
Learning Objective: LO 2.3 Describe how gender, social comparisons, self-expectations, and self-
fulfilling prophecies affect one’s self-esteem.
Topic: Self-Esteem: What Is Your Value?
Difficulty Level: Moderate
Skill Level: Understand the Concepts
TB_Q2.68 Identify self-expectations and describe how they relate to self-esteem.
Answer: Self-expectations are the goals we set for ourselves. For example, if a person wants to
lose ten pounds by the holidays, he or she has set a self-expectation. While setting goals can be
beneficial, when it’s time to measure whether the goal has been accomplished, it can be
detrimental to a person’s self-esteem. When a goal of losing ten pounds turns into a gain of two
pounds, the person’s self-esteem will be affected negatively.
Learning Objective: LO 2.3 Describe how gender, social comparisons, self-expectations, and self-
fulfilling prophecies affect one’s self-esteem.
Topic: Self-Esteem: What Is Your Value?
Difficulty Level: Moderate
Skill Level: Understand the Concepts
TB_Q2.69 Define self-talk and visualization. How are they different from each other?
Answer: Self-talk is intrapersonal communication where the person speaks to him or herself in
either a positive or negative way. Visualization is a technique of imagining you are performing a
task in a certain way. It involves imagining yourself in the situation and acting effectively.
Learning Objective: LO 2.4 Practice six communication strategies for enhancing one’s self–
esteem.
Topic: Communication and the Enhancement of Self-Esteem
Difficulty Level: Moderate
Skill Level: Understand the Concepts
TB_Q2.70 Briefly explain why surrounding yourself with positive people can help to
enhance your self-esteem.