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We often think of empathy as an automatic process beyond our control, something we either
feel or don’t feel yet:
Research suggest that whether we feel empathy toward others depends largely on our
empathy mindset—our beliefs about whether empathy is something that can be
developed and controlled.
Experiencing empathy isn’t enough; you must also convey your empathy to others. You do
this by
Letting others know you’re genuinely interested in listening to them (“I’m here to listen if
you want to talk”)
Telling them you think their views are valid and understandable (“I can totally
understand why you would feel that way”)
Expressing your concern about them (“I care about you and want to be sure that you’re
OK”)
CLASS DISCUSSION QUESTIONS
1. Think of a time when you became more self-conscious as a result of socially
comparing yourself with others? What happened and how did you handle it?
Possible answers from students may include job interviews, dates, or witnessing public
performances. Discuss with your students the importance of having a healthy gauge
2. Considering the differences between an individualistic culture and a collectivistic
culture, how might these cultures differ in their perception of family? Their
perception of wealth?
Students may bring up differences such as prioritizing family or career responsibilities
or viewing wealth as essential to happiness. You may also want to expand this
3. Thinking of your private and public self, give an example of a time when you
intentionally presented an image that was nothing like the real you. Why? How long
did you keep it up?
This question may spark a discussion about the ethics behind presenting a public self.
Depending on the situations that students present, you might want to talk about the
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4. Give an example of a public figure or celebrity who lost face. Did it have long-
reaching effects on their career? How did they cope with the incident? Are public
figures and celebrities held to different standards?
Students may bring up a variety of instances, such as when Mel Gibson or Reese
Witherspoon were arrested and made disparaging remarks; when Rob Ford, the mayor of
5. Give an example of a common stereotype young people might hold toward the
elderly. Can you think of someone you know or a celebrity who doesn’t fit into that
stereotype? How can you prevent such a stereotype from becoming a prejudice?
Common stereotypes about the elderly may include difficulties using or understanding
technology or limitations related to certain physical activities, such as driving. This
question will give you an opportunity to remind students that there are many different
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VIDEO SCENARIOS
HOW TO COMMUNICATE: EMPATHY TOWARD A STRUGGLING GROUP MEMBER
This video feature shows students’ competent communication skills in action based on the
scenario following. The first video illustrates an ideal outcome while the “What if?” challenges
prompt them to apply their own skills to times when their communication partner is more
Scenario: You’re assigned to lead a group project for a class. One team member, Alex, has
missed two of the first three meetings. You meet with Alex privately to discuss her attendance.
During the conversation, you discover that she has a three-year-old who she is raising as a single
mother and that she is working full-time to put herself through school. She genuinely wants to
contribute to the project but is struggling to juggle all of the competing demands in her life.
The text suggests students use the following skills when trying to express empathy toward
Alex:
Openly express concern for her as a person, not just as a group member. “We’ve
missed you at the last couple of meetings . . . I’m concerned about how you’re doing
personally. Is everything OK? . . . I’m here to listen, if you need someone to talk to.”
Legitimize her situation by letting her know that to feel overwhelmed when faced with
such demands is perfectly understandable. “We’ve missed you at the last couple of
Instructor note: Online, students will be asked a multiple-choice question after the first video.
For Chapter 2, the question is this:
When Paul says “It’s totally understandable that you’re feeling stressed,” this is an example of
_______________.
A. Empathetic concern*
B. Perspective-taking
C. Perception-checking
D. Identity acknowledgment
[The asterisk (*) indicates the right answer. Depending on how the students answer the
question, one of these two feedback options should appear:
Right answer: Congratulations, you are correct!
Wrong answer: Incorrect. Paul’s sentiment expresses compassion for Alex, which is a feature
WHAT IF?
1. Alex says, “Why would I talk to you about my problems? It’s not like we’re friends or
anything.”
In this case, students should remember that showing empathetic concern means
remaining compassionate when trying to identify with someone. It would be competent
2. Alex says, “Yes, you’re right: You can’t imagine, or understand, what I’m going through.”
When someone reacts defensively in the way Alex is doing here, it can be tempting to
respond in a way that does not show empathetic concern by saying something like
CLASSROOM ACTIVITIES
1. Show-and-Tell
Goal: To illuminate individual differences between self-concepts and demonstrate the
various ways we develop our concept of self
Time: 40 minutes (depending on class size)
1. Ask students to bring one object that represents their past and one object that
3. After the presentations, ask students to discuss how these objects describe
components of their self-concept such as their attitudes, values, and beliefs.
2. Critical Self-Reflection Writing Exercise
1. Either in class or as homework, ask students to think of a past communication
experience in which they experienced stress, provoked an argument, or just needed
improvement to get their point across to the other person. Have them briefly describe
the event in writing and then answer the following critical self-reflection questions:
a. What was I thinking and feeling?
b. Why did I feel that way?
c. How did I communicate?
d. How were my inner thoughts and feelings affecting my communication?
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2. Now ask students to describe how this situation may have been improved if they had
used the critical self-reflection questions during the actual situation. If they could do
3. During class, start a discussion about using critical self-reflection. I suggest you
3. Group Communication Comics
Goal: To have students explore how simple it is to make attributions and perceptual errors
Time: 50 minutes
2. Divide the class into smaller groups of three to six members each. Supply each
person in each group with a piece of paper and writing utensil.
3. Have each group review the section on attributions and perceptual errors in the
4. After the comic strips are completed, allow time for sharing and give each group a
4. My Advertisement
Goal: To help students understand their overall value and improve self-esteem
5. Martians Reading Magazines
Goal: To explore how our sense of self and gender are influenced by media
Time: 30 minutes
2. Ask students to trade magazines or randomly pass them out to the students as they
enter the room.
3. At the beginning of class, tell students to pretend they are Martians visiting earth for
4. As students look through their magazines, have them make a list of 20 items about
5. Once they have collected their data, have an open discussion about the media’s
portrayal of gender roles and how this might affect men and women’s self-concepts
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MEDIA RESOURCES
1. TED Talks: Thandie Newton: Embracing Otherness, Embracing Myself
This TED Talk by actress Thandie Newton is an elegant discussion of the concept of self,
2. African Men: Hollywood Stereotypes
This short video narrated by four African men provides a good example of how the
media, particularly popular film, influences our stereotypes of other cultures. It can be
found on YouTube at http://www.youtube.com/watch?v=qSElmEmEjb4 or at the Mama
3. Center for Building a Culture of Empathy
The Center for Building a Culture of Empathy (http://cultureofempathy.com/) has a
number of videos and resources that discuss the concepts surrounding empathy that
you may find useful. One video that discusses the relationship between empathy and
interpersonal communication is titled, Empathy Documentary Project: Insight into
Empathy—Newt Bailey. It can be found at:
https://www.youtube.com/watch?v=wWHRAbQKWOQ&feature=em-
4. In Her Shoes (20th Century Fox, 2005)
This movie is a light comedy that explores how sistersparty girl Maggie and plain,
dependable Roseaffect each other’s self-images. Both struggle with their ideal self and
5. The Boy in the Striped Pajamas (Miramax Films, 2008)
This is the story Bruno, the son of a German SS commander who lives a wealthy lifestyle