6. Right Effort: Eliminate impurities of the mind and cultivate wholesome
actions.
8. Right Meditation: Quiet the mind through mental discipline.
The wheel of birth and death
The concept of a cycle of birth and death in Buddhism necessarily differs from the
Hindu concept because Buddhism teaches that there is no eternal soul to be
reborn. Students often find it challenging to imagine how rebirth occurs if there is
nothing other than accumulated karma to be reborn.
In Buddhism, the impressions of our virtuous and nonvirtuous actions shape our
The three root afflictions of attachment, aversion, and delusion drive the wheel of
birth and death. Cultivating the opposites of these evils helps one move toward
escape. It is said that the Buddha could see all his own past lives. Buddhist
Nirvana
Teaching Note:
of rebirth as being like one flame lighting another.
Nirvana is a central term in Buddhism, but it is difficult to define.
The Buddha himself did not say much about it; later Buddhists proposed
Nirvana may be attained while one is still alive, and at death such a person is
not reborn. Therein lies some of the difficulty in defining the term, for if all
that remains after one dies is karma, what is left to experience nirvana for the
person who no longer has any karma? The Buddha apparently chose not to try
5.3 The spread of Buddhism
Buddhism spread throughout India, aided by leaders such as King Ashoka, but
essentially died out there by the twelfth century.
Buddhism in a variety of forms spread throughout Asia.
There is a major division between Theravada (Way of the Elders; south) and