B. Common Causes of Stress
Many things can cause stress. Figure 4.7 shows two broad categories: organizational stressors
and life stressors. It also shows three categories of stress consequences: individual
consequences, organizational consequences, and burnout.
1. Organizational Stressors
Organizational stressors are various factors in the workplace that can cause stress.
Four general sets of organizational stressors are task demands, physical demands, role
demands, and interpersonal demands.
The physical demands of a job are its physical requirements on the worker; these demands
are a function of the physical characteristics of the setting and the physical tasks the job
involves. One important element is temperature. Others include strenuous labor
requirements, office design, the amount of social interaction, poor lighting, inadequate
work surfaces, or shift work.
Role demands can also be stressful to people in organizations. A role is a set of expected
behaviors associated with a particular position in a group or organization. As such, it has
both formal (i.e., job-related and explicit) and informal (i.e., social and implicit)
requirements. Individuals perceive role expectations with varying degrees of accuracy and
then attempt to enact that role.
C. Consequences of Stress