Chapter 7: Theory Applied to Practice
world around us according to some purpose within us
Cognitive behavioral approaches
aim at changing cognitions that are contributing to psychological
problems. These approaches include behavior therapy, rational emotive behavior therapy,
cognitive therapy, reality therapy, and solution-focused brief therapy.
Cognitive therapy
is based on the premise that cognitions are the major determinants of how we
feel and act. This approach consists of changing dysfunctional emotions and behaviors by
modifying inaccurate and dysfunctional thinking.
Family systems perspective
views the family as a functioning unit and as an entity unto itself that
adds up to more than the sum of its members.
Family therapy
involves a conceptual shift from individual dynamics to working within a systems
framework; an approach that comprehensively addresses the other family members as well as the
“identified” client.
Gestalt experiments
take many forms and are part of a collaborative process with full participation
by the client.
Gestalt therapy
is an experiential and existential approach based on the assumption that our
behavior must be understood in the context of our present environment. This approach focuses on
the here and now, direct experiencing, awareness, bringing unfinished business from the past into
the present, and dealing with unfinished business.
Person-centered approach
is based on the assumption that the therapist’s attitudes and beliefs in
the client’s inner resources is what creates the climate for change. This approach stresses that the
client is the center of the therapeutic process and the client who primarily brings about change.
Postmodern approaches
, which include solution-focused brief therapy and narrative therapy, are
based on the premise that the therapist disavows the role of expert, preferring a more
collaborative and consultative stance. These approaches are based on the optimistic assumption
that people are healthy, competent, resourceful, and possess the ability to construct solutions and