Griffin/Phillips/Gully
Remember that stress can be either good or bad. It can motivate and stimulate us, or it can
lead to any number of dangerous side effects.
B. Common Causes of Stress
Many things can cause stress. Figure 4.7 shows two broad categories: organizational stressors
and life stressors. It also shows three categories of stress consequences: individual
consequences, organizational consequences, and burnout.
1. Organizational Stressors
Organizational stressors are various factors in the workplace that can cause stress.
Four general sets of organizational stressors are task demands, physical demands, role
demands, and interpersonal demands.
Task demands are stressors associated with the specific job a person performs. Some
occupations are by nature more stressful than others, or have unhealthy conditions, lack of
job security, or even job overload.
We should note that the opposite of overload may also be undesirable. As Figure 4.8 shows,
low task demands can result in boredom and apathy just as overload can cause tension and
anxiety.
The physical demands of a job are its physical requirements on the worker; these demands
are a function of the physical characteristics of the setting and the physical tasks the job
involves. One important element is temperature. Others include whether the job requires
strenuous labor, the design of the office, amount of social interaction, poor lighting, or shift
work.
Role demands can also be stressful to people in organizations. A role is a set of expected
behaviors associated with a particular position in a group or organization. As such, it has
both formal (i.e., job-related and explicit) and informal (i.e., social and implicit)
requirements. Individuals perceive role expectations with varying degrees of accuracy and
then attempt to enact that role.
A final set of organizational stressors consists of three interpersonal demands: group
pressures, leadership, and interpersonal conflict. Group pressures may include pressure to
restrict output, pressure to conform to the group’s norms, and so forth.
Leadership style also may cause stress. Suppose an employee needs a great deal of social
support from his leader. The leader, however, is quite brusque and shows no concern or
compassion for him. This employee will probably feel stressed.
Conflicting personalities and behaviors may also cause stress. Conflict can occur when two
or more people must work together even though their personalities, attitudes, and behaviors
differ.
Finally, we should also note that in today’s world many job holders experience stress from
a variety of sources simultaneously. It is also the case that stress in organizational settings
can be influenced by events that take place outside the organization. An individual dealing
with financial problems, a sick child, or the death of a close family member will
undoubtedly experience stress from those events.