Handout for Rewriting Conflict Scripts
A: You were really out of line tonight.
B: What do you mean “out of line?”
A: I mean you flirted with everyone there, that’s what.
B: (disinterested tone). Sounds to me like you have a problem, but I had a good time
tonight.
A: Yeah, you did it at my expense. You made me feel like I wasn’t there the way you kept
deserting me at the party.
B: Gimme a break! You’re supposed to mingle at a party. I wasn’t deserting you. You’re
just too sensitive.
A: I’m not too sensitive. It’s that you are totally insensitive! That’s the problem—you, not
me.
B: Well, if I’m such a problem, then maybe we shouldn’t see each other any more.
A: Is that a threat?
B: No. It’s a statement of fact. If you’re so jealous and insecure that you can’t let me have a
little fun, then maybe we don’t belong together.
A: Yeah, and what will this be—the hundredth relationship you’ve walked out on? Has it
ever occurred to you that something’s wrong with someone who can’t keep a relationship
going for more than a few months?
B: Nothing’s wrong with me, except perhaps my lack of judgment in choosing people to
have relationships with.
A: Yeah, well that makes two of us with that problem.
ACTIVITY: Transforming Defensive Communication into Supportive Communication
Purpose/Objective:
This exercise provides students with concrete examples of communication that cultivates
defensiveness and encourages them to transform communication that fosters defensive climates
into communication that is more likely to foster supportive climates.
Instructions:
Distribute the handout below. You may ask students to fill it out individually or to work in small
groups. Allow about 15 minutes and then proceed to a class discussion. Adaptation for Online
Learners: This exercise can be used as a discussion board question or a quiz to determine
students’ understanding of aggressive, assertive, and deferential forms of communication.
Handout for Transforming Defensive Communication Into Supportive Communication
Instructions:
Listed below are 6 statements using language that cultivates defensive communication climates.
Following each statement, write out an alternative statement that is more likely to build a
supportive communication climate. Follow directions for the type of supportive language to use.
Example: Change evaluation to description.
Evaluation: You are such a whiner.
Description: You seem to be making a lot of complaints lately.
1. Change certainty to provisionalism.
Certainty: The right thing to do is crystal clear.