c. There are primary personality traits, which are known as the Big Five Personality
Traits.
i. Extraversion is outgoing, talkative, positive emotions, and sociable.
ii. Agreeableness is being friendly, compassionate, trusting, and cooperative.
iii. Conscientiousness is being efficient, organized, self-disciplined, dutiful, and
methodical.
iv. Neuroticism is seen as nervous, insecure, emotionally distressed, and
anxious.
v. Openness is noted as curious, imaginative, creative, adventurous, and
inventive.
d. The communibiological approach suggests that genetic and biological
influences play a major role in influencing communication behavior.
e. Social learning theory suggests that we can learn how to adapt and adjust our
behavior toward others.
f. Shyness is the behavioral tendency not to talk or interact with other people.
g. Communication apprehension is the fear or anxiety associated with either real
or anticipated communication with other people.
h. Willingness to communicate summarizes the likelihood that a person will
communicate with others in a variety of situations.
In-Text Opportunity for Classroom Discussion
Communication and Emotion: Self and Emotion: How We Influence How We Feel
This feature explores the question “are we in control of our emotions or do our emotions control
us?” As described in the feature, three theories provide explanations about how we experience
emotions: the Commonsense Theory of Emotion, the James-Lange Theory of Emotion, and the
Appraisal Theory of Emotion. Divide the class into three groups and assign each group a theory.
Have each group present to the class an overview of its assigned theory and why group members
would support or not support the theory.
II. Self-Esteem: Your Self-Worth
Learning Objective 2.2: Define self-esteem and compare and contrast self-esteem with self-
concept.
A. Your self-worth (self-esteem) is your evaluation of your worth or value based on your
perception of such things as your skills, abilities, talents, and appearance.
B. Being prosocial means your behaviors benefit others.
C. Albert Bandura suggests that self-efficacy is your own belief in your ability to perform a
specific task in a particular situation.
D. People derive their sense of self-worth through social comparison: the process of
comparing yourself to others who are similar to you to measure your worth and value.
E. Berne (1964) developed the concept of a life position that describes your feelings of
regard for yourself and others as reflected in your sense of self-worth and self-esteem.
1. “I’m OK, you’re OK” indicates positive regard for self and others.
2. “I’m OK, you’re not OK” indicates positive regard for self and low regard for others.
3. “I’m not OK, you’re OK” indicates low regard for self and positive regard for others.
4. “I’m not OK, you’re not OK” indicates low regard for both self and others.