Poor personal hygiene
passed over for promotion
Marginal performance and decline in productivity
Increased absenteeism
Claims of injustice or unfair treatment
Loner, detached personality, with no social support
Poor peer relationships
Irritable, reactive, and easily angered
Experiencing financial difficulties
Experiencing severe stress, often brought on by recent events
3. Describe at least three strategies for managing workplace bullying
Answer:
The text provides the following strategies:
Put a name to it. People who experience traumatic events tend to deny their impact. By
putting a name to the behavior you are experiencing, whether you call it bullying, harassment or
some other inappropriate behavior, you are putting responsibility for the situation squarely on the
shoulders of the bully and not blaming yourself. You are also taking back control of the situation
and a step toward finding concrete solutions.
See yourself as a target, not a victim. The Namies’ use of the term “target” is intentional.
When someone adopts a victim mentality, she often second-guesses herself, wondering if there is
something she has done or could have avoided doing that would have kept her out of harm’s way.
She may also make excuses for the bully’s behavior and become sympathetic toward her abuser.
Rather, the target is simply in the wrong place at the wrong time and is the unfortunate recipient
of the bully’s venom. Rejecting the victim mentality is another means of taking control of the
situation.
Avoid or minimize exposure to the bully. Whenever possible, favor email or phone
communication over face-to-face interaction. When you must interact directly, consider the
boundaries you will establish, whether physical such a having desk or table between you and the
bully or personal such as topics of conversation which are off limits for discussion. Seek to
exit when the bully approaches.
Utilize support systems. Bullies thrive when their targets remain isolated. Targets who view
themselves as victims may tend to keep quiet. Instead, the target can take advantage of the