Chapter 18 – Managing Change and Stress
18-24
(i) Psychological detachment is a very useful control-oriented strategy
that can be used by everyone.
(ii) Psychological detachment: not being involved in work-related
activities, thoughts, or feelings during nonwork time.
(iii)Psychological detachment is positively associated with life
satisfaction and psychological wellbeing, and negatively with
emotional exhaustion and psychosomatic complaints.
(d) Escape strategy: coping strategy that avoids or ignores stressors and
problems.
(e) Symptom management strategy: coping strategy that focuses on
reducing the symptoms of stress.
(5) Stress Outcomes
(a) Stress has psychological/attitudinal, behavioral, cognitive, and physical
health consequences or outcomes.
(b) Workplace stress is negatively related to job satisfaction,
organizational commitment, organizational citizenship behavior,
positive emotions, and performance, and positively related to
emotional exhaustion, burnout, absenteeism, and turnover.
(c) Stress negatively affects our physical and psychological health and is
associated with the frequency of drinking and taking illicit drugs.
iv) Moderators of Occupational Stress