b. one maintains a sense of individuality as a result of good contact.
c. withdrawal after a good contact experience indicates neurosis.
d. contact is made by seeing, hearing, smelling, touching, and moving.
e. we often tend to resist contact with others.
Which of the following statements does not reflect one of Ellis’s three basic musts?
a. “If others fail to treat me well, they must be miserable human beings.”
b. “Others must like me and appreciate my talents or else I am a failure.”
c. “I must be kind to others or else I won”t be a good person.”
d. “I must get what I want when I want it or I won”t be able to stand it.”
According to a rational emotive behavior therapist, what will not bring about actual
changes in Stan’s life?
a. doing the hard work of challenging and changing irrational beliefs
b. recognizing ways his faulty beliefs affect what he does and how he feels
c. understanding the A-B-C theory