d. Alterations in heart muscle contractions when first initiating a fitness program
e. Muscle changes associated with the use of anabolic steroids
9) Which of the following is a feature of iron nutrition in athletes?
a. Iron in sweat represents the major route of iron loss from the body.
b. Iron losses occur from accelerated destruction of fragile, older blood cells.
c. Iron deficiency affects a higher percentage of male athletes than female athletes.
d. Sports anemia is successfully treated by increasing dietary iron to levels 2-3 times the
RDA.
e. Sports anemia usually occurs among athletes who have been training intensely for a
year. or more.
10) Which of the following is a characteristic of calcium nutrition in pregnancy?
a. Calcium intakes usually meet the recommendations.
b. The RDA for calcium is the same as before pregnancy.
c. Calcium absorption efficiency is the same as before pregnancy.
d. Calcification of the fetal skeleton begins during the 14th week of pregnancy.
e. It is better for pregnant women to take a calcium supplement than to increase dairy
intake.
11) Which individual is making a food choice based on negative association?
a.A tourist from China who rejects a hamburger due to unfamiliarity
b.A child who spits out his mashed potatoes because they taste too salty
c.A teenager who grudgingly accepts an offer for an ice cream cone to avoid offending
a close friend
d.An elderly gentleman who refuses a peanut butter and jelly sandwich because he
considers it a child’s food
e.An adult who refuses to eat foods that are not locally-sourced and organic