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1) In addition to being able to exercise at work, employees who have access to a
Wellness program and fitness facility at the job site
is more likely to make positive changes in lifestyle
has less absenteeism from work
becomes more educated in health issues
all of the above
2) List the different forms of vitamin E found in the diet as well as their vitamin E
activity in the body. What are the major food sources of vitamin E?
3) Compare and contrast the characteristics of the two deficiency diseases osteomalacia
and rickets.
4) Discuss how psychological, social, and economic factors affect nutritional status of
the elderly.
5) Discuss the importance of breast milk banks. What steps are taken to exclude breast
milk that may contain undesirable substances?
6) Adolescent girls who believe they do not measure up to media portrayal of the
perfect young body image
may develop eating disorders
develop a stronger self-image and more confidence
usually are more accepting of their bodies in spite of the magazines
frequently commit suicide
7) Define the progressive overload principle as it applies to physical fitness.
8) List nutrients of special consideration for older adults and present reasons why these
nutrients are of concern.
9) Define protein denaturation and provide an example of a denaturated protein.
10) Discuss the relationship between vitamin C intake and iron absorption from the diet
and from iron supplements in pregnant women.
