Which statement best describes the nutritional value of eggs?
a. Eggs are high in both cholesterol and saturated fat.
b. High omega-3 fat eggs are now available by prescription only.
c. Although it is high in cholesterol, the egg is low in saturated fat.
d. Even in people with a healthy lipid profile, consumption of one egg/day is
detrimental.
e. Egg substitutes often have higher levels of cholesterol than do eggs.
What is the best meal-planning strategies for underweight people who desire to gain
weight?
a.Eat only one large meal per day, just before bed.
b.Eat meaty appetizers rather than salads.
c.Refrain from between-meal snacking, especially energy drinks.
d.Decrease the amount of food consumed within the first 20 minutes of a meal.
e.Eat the same amount as before, but spread it out over the entire day.
Meat replacements consumed by vegans are often made of ____.
a.soy
b.fish
c.eggs
d.dairy
e.poultry
Which item is contained in an amino acid?
a. An acid group
b. An ester group
c. An aldehyde group
d. A central hydrogen atom
e. A central oxygen atom