Which statement is true of nutrient intakes?
a.Higher intakes are always safer than lower intakes.
b.Intakes below the EAR decrease risk of deficiency.
c.A typical intake falling between the RDA and the EAR is almost always adequate.
d.Intakes above the RDA are required to be safe.
e.Intakes above the UL put an individual at risk of toxicity.
What is a feature of the Nutrition Facts panel on a food label?
a.Trans fat content is optional.
b.Saturated fat must be listed.
c.Naturally present sugars are excluded.
d.Soluble and insoluble fiber must be listed separately.
e.Unsaturated fats must be listed.
What is aquaculture?
a. A seaweed growth system
b. The practice of fish farming
c. Replenishment of fish in the wild
d. The raising of plants in a water environment
e. Raising food crops in fluid rather than soil
A major feature of the Mediterranean diet is liberal intake of ____.
b. olive oil
c. lean meat
d. fortified butter
Which statement describes a correct energy-yielding endpoint?
a. Carbohydrates yield glucose only when proteins are not available.
b. Proteins cannot yield fat stores.
c. Fatty acids yield amino acids.
d. Glycerol yields nonessential amino acids when nitrogen is present.