II. Arm Wrestling Demonstration
NOTE: See ancillary videotape, Working Together, for a depiction of this
demonstration
A. Purposes:
1. To loosen up class in preparation for discussion of the pros and cons
of competition.
2. To demonstrate the competitive mindset.
3. To show that working against each other is usually less productive
than working with each other in common purpose.
B. Time required: 10 minutes to complete the demonstration and briefly discuss the
results.
C. Instructions:
1. Have the class pair up :male-male; female-female
2. Tell the class that each pair will arm wrestle and that the purpose is to acquire
as many points as you can in 60 seconds. You earn 1 point every time your
partner’s arm touches the table (pairs keep track).
3. Tell the class to begin and call time at the end of 60 seconds.
4. Caution students not to participate in this demonstration if they have a
physical or physiological reason why they should refrain from arm wrestling.
D. Processing the demonstration
1. Ask pairs how many points each person scored. Go around the room and
make note of any high scores, stalemates, and uneven scores.
2. Discuss the demonstration with class, pointing out that if the pairs had
collaborated (simply by offering no resistance and putting partner’s arm on
the table each way, over and over again) rather than competed, worked with
each other instead of worked against each other, very high scores could have
been earned by all participants.
3. Competitive mindset: our society is structured for competition (much as arm
wrestling creates a competitive mindset). Thus, we have to break the
competitive mindset and think cooperation because few people will help us
transform competitive situations into cooperative ones.
III. Lecture/discussion on the advantages/disadvantages of competition versus
cooperation.
A. Write on the board the definitions of competition (MEGA: Mutually Exclusive
Goal Attainment) and cooperation (MIGA: Mutually Inclusive Goal Attainment).
Explain the difference between the two. Also, explain that “competing with
oneself” is really setting higher standards for personal improvement; it’s not
B. Begin the discussion by soliciting from the class all of the asserted advantages of
competition (e.g., increases motivation, improves performance, builds character,
etc.) and writing them on the board. Make sure students understand that they do
not have to subscribe to such advantages in order to take part in this exercise. (If