77.
(p. 38) What was your stress personality type score and letter? Should you work at changing your personality
type? Explain why or why not. Will you change?
78.
(p. 40) Following the controlling stress plan, (1) identify your major stressor, (2) determine its cause and
consequences, and (3) develop a plan to eliminate or decrease the stress. Identify each step in your answer.
79.
(p. 41) Of the five ways to eliminate or decrease stress, which do you do best? Which needs the most
improvement and why? What will you do, if anything, to improve in that area?
80.
(p. 44) What is your preferred learning style? Are the characteristics of the style a good description of you?
Explain. Can you change your learning style?