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1) Exercise and nutrition are important components of a sound program for physically
challenged people because they
are investments in good physical health
help support a positive mental health
help people face the challenges of life and achieve dreams
all of the above
2) What body system appears to improve when elderly people take vitamin E and other
antioxidants?
3) Explain the major provisions of the Dietary Supplement Health and Education Act of
1994.
4) How much fiber per serving is found in whole wheat kernels and in refined wheat
flour, respectively?
5) For parents of very young children with type I diabetes, the
primary responsibility of the parents is to
learn to test for blood glucose levels
teach their child to give themselves insulin injections
keep children calm so they do not increase blood glucose
all of the above
6) Discuss the physiological and psychological benefits of being physically fit.
7) What is biopharming? Provide an example.
8) Explain what is meant by spot reducing and discuss its effectiveness in altering body
fat content.
