10/26/2015 Magnesium
Vitamin & Mineral Assignment
By:
CECILIA LARA
ROSA RODRIGUEZ
Cecilia Lara
Rosa Rodriguez
October 26, 2015
FN 20
Magnesium
Magnesium it’s a mineral that I or my partner Cecilia did not know much about, she
actually knew a bit about one kind of magnesium she takes to calm her down before she goes to
bed since she said she gets shaky legs at night. Cecilia also knew that another kind of
magnesium can be used as laxative. In my case, I just heard of the name, but not really know its
functions or what food contain magnesium. As we read and learned about this mineral, we now
know that is a mineral that we need to consider since is critical to many cell functions especially
