SY, Lillan L.
PSY10
Last Sunday, September 7, I attended the second seminar for PSY10 which is entitled as “Living a
positive life: Rewiring your mind, Reminding your Heart” at the Seminar Room of Mapua
Institute of Technology. At first, the speaker seems very familiar but a mimute after she introduced
I remember her as the speaker of our first seminar. As usual, she appeared very presentable for me.
Her topic was interesting same as before. What I really like about the seminar were those
motivational quotes she had been sharing in her powerpoint presentation.
She said, I qoute “Everyday is a Gift“. Yes, I agree. Not everyone of us is given a chance to live a
day. Some people even die in their bed because of nightmare. We must always be thankful of what
God has given us. I honestly tried the tips she have given us during the first seminar and I must
say, it’s effective. I was able to change my mood from anger to happy with just a smile. However,
there were still time when I cannot control myself from being melancholic. Luckily, she shared a
step by step on how to have positive affirmations. The speaker told us to look into a mirror and
open our hearts followed by stating our affirmations out loud. She said that we must always
believe because the more we believe the more chance we will achieve our goals. Last step is
making it a hobby to dream of positive and happy thoughts.
Secondly, the speaker qoute, “According to Rollin McCraty, The Heart is more powerful than the
brain” which contradicts my knowledge about the work of the heart. Although I know hearts job is
