Supertracker
Supertracker is a website that makes dieting a little less of a challenge. No one likes to diet
but with cool websites like Supertracker it adds an edge to dieting. It is a fun easy to use
website cut out for anyone struggling with that dreaded diet. It is fit for anyone trying to
get fit!
First you start out with making a profile. They ask you simple questions like a fitness
assessment almost. They as for your age, gender, if pregnant or breastfeeding, physical
activity level they walk you through this section if you are completely oblivious to your
activity level, weight and height. Next you have make a username and password just like
any other profile. You also add in your email address at this time. Lastly with this section
you submit your profile.
The Supertracker website offers an awesome feature called a food-a-pedia. This is where
you can search for different foods by categories to see their nutritional values and you can
also compares two foods at once. It is such a convenience. Another thing the Supertracker
does it provides you with a plan that fits you with your needs. So since I am pregnant my
plan will be a little different than the others in the class. The plan provides you with the
calories you should be eating in one day. It also gives you from what foods you should be
getting those calories from. Also with this plan it provides you with tips that may make
dieting a little easier. At the bottom of this page you can get additional guidance. Here they
