EXECUTIVE SUMMARY
National food intake data indicate of many children consume too few servings of nutrient-dense
foods such as fruits, vegetables, whole grains, and dairy foods. But they consume more servings than
recommended of foods high in fats, sodium and sugars. These dietary patterns place many of these
children at risk for inadequate intake of important nutrients, excessive intake of total and saturated fats,
sodium, and sugars, and increases risk of chronic disease.
Noncommunicable diseases (NCD), including cardiovascular diseases (CVDs), diabetes,
obesity, cancers and respiratory diseases, account for 59% of the 56.5 million deaths annually
worldwide and for 45.9% of the global burden of disease. Five of the ten leading global disease burden
risk factors identified by World Health Report high blood pressure, high cholesterol, obesity, physical
inactivity and insufficient consumption of fruit and vegetables – are among the major causes of these
diseases.
Obesity is rising at an alarming rate. Already, around one-third of children and two thirds of
adults worldwide are overweight or obese. Did you know that being overweight and obese rank 5th
among the leading risks for global deaths? According to the World Health Organization (WHO), at least
2.8 million adults die each year as a result of being overweight or obese. Unfortunately, this number is
likely to increase over the years.
Obesity is defined as having excess proportion of total body fat. Analyzing your body mass
index or BMI is one of the most common ways to measure or determine if you are obese or not. A
person is considered obese when his or her weight is 20% or more above normal weight. In the
Asian category of the data from the American Journal of Clinical Nutrition, you are already
overweight if your BMI is between 24 and 26.9. Meanwhile, a person is already considered obese if
his or her BMI is over 27.
In the Philippines, a 2011 survey by the Food and Nutrition Research Institute (FNRI)
showed that 22.3% of Filipino adults are overweight and 6.1% are obese. The prevalence of
overweight Filipinos is expected to increase significantly by 2015, which means more health
problems ahead. If this trend continues, it is highly likely that more will suffer from high risk
diseases that could lead to death. By 2050 only one in ten of the adult population will be a healthy
weight. Being overweight or obese increases an individual’s chances of developing (among others) type
2 diabetes, cancer and heart disease, reducing both quality of life and life expectancy. Obesity is not
increasing because today’s generation is more gluttonous or lazy than previous generations. It is
increasing because human biology has evolved to favor weight gain. Human beings find it hard to
ignore hunger signals but easy to override the signals that they are full. This was an advantage in a
world where food was scarce; however, in the modern world, where food is abundant, convenient and
cheap (with little physical effort required to obtain it), allowing our biology to dictate our food
consumption will result in ourselves and our children gaining weight.
Given the depth of these nutritional concerns, large-scale interventions targeting children and
teens are warranted. The focus of this campaign is on prevention and it sets out to change the
behaviors and circumstances that lead to weight gain, rather than being a weight-loss program for the
already obese. At the same time, it will of course influence the behaviors of today’s children, leading to
a gradual decrease in the prevalence of obesity.