of humanity as a whole
In collectivistic (primarily Eastern) cultures, such needs would be much less
important than acting to ensure that everyone was getting along and that the
community, not just the individual, was successful
However, although the hierarchy element of Maslow’s model may be inaccurate, his work
has highlighted the fact that human motivation extends to a number of different areas rather
than being simply a matter of eating, sleeping, and reproducing. Later researchers have noted
that we have a number of needs that can, at times, feel as pressing as a grumbling stomach
E.g. research suggests that humans have a fundamental need to belong, which motivates
us to affiliate with other people and to seek meaningful, long-term bonds
Belonging Is a Need, Not a Want
The need to belong (sometimes known as affiliation motivation) is the motivation to
maintain relationships that involve pleasant feelings such as warmth, affection, appreciation,
and mutual concern for each person’s well-being. In addition, an individual must have the
sense that these feelings are part of a permanent relationship, such as a friendship, kinship, or
shared group membership
A strong sense of belonging brings more than warmth and happiness; it appears to be
fundamental in the same way that food and shelter are needs—these are all things that
humans cannot survive without
Although we all probably want to have pleasant interactions, it is the second part of the
definition—a sense of permanence—that is most important for our well-being. Specifically,
an individual who has many positive social interactions with a series of different individuals
does not enjoy the same satisfaction and other benefits as an individual who interacts with
only a few people, but regularly and for a long period of time
A substantial number of studies have shown that lonely people like the executive are more
likely to feel depressed—and have lower life satisfaction in general—than are socially
connected individuals. In addition to its effects on mental health, psychologists have found
that social connectedness has a dramatic effect on physical health
Research has demonstrated that loneliness is a risk factor for illnesses such as heart disease
and cancer. It also elevates a person’s risk for having hypertension, a weaker immune system,
and high levels of stress hormones
This relationship holds true even when lonely and non-lonely individuals have the same
amount of social interaction—it is the sense of belonging that counts. Given that belonging is