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Diaz 1
Jacob Diaz
Research Report
Core 131-03
20 April 2016
Research Report: Benefits of Working Out
Nowadays many people hit the gym to improve their health, build muscle, and even get
that rockin’ bod they have always wanted. Working out has other benefits that can help you far
beyond your physical appearance. Get inspired to work out and you will see your mental health,
relationships and even your health improve dramatically.
First off, people today suffer from a little thing called stress. Everyone suffers from this
