Stress in the Workplace
Can stress in the workplace really be detrimental to someone’s mental health and possibly
personal relationships? By definition, stress is a state of mental or emotional strain or tension
resulting from adverse or very demanding circumstances. While working, depending on the
circumstances, it can become very demanding both physically and mentally if a positive work
environment is not created. Health, Personal relationship, and possible friendship issues can stem
from high stress levels in many different workplaces and should be properly taken care of by
management to ensure a more pleasant workplace for employees.
Physical and mental health is a very important aspect in being a good employee and a poor