Task 1
Introduction:
Taking care of health is the most important thing we can do in our lives as it can benefit in a
very long run and save us from the troubles of spending huge sum on money later on. To
maintain a healthy lifestyle, diet has to be taken care of all the time. These days with the
mass availability of all kinds of applications on smartphone allow us to utilize this and take
care of our health and diet where ever we are.
The top 3 applications I chose today for on this topic are:
MyFitnessPal, Lifesum and Nike training
Research on each fitness app
MyFitnessPal
MyFitnessPal is a free android app that counts your calorie and manages your training
programs from body weight workout at home or gym workout which helps you track your
progress such as gaining weight, losing weight and the number of calories you have burned,
it includes features such as journal to help better track your food diary. MyFitnessPal does
not only track your exercise but it tracks the food that you eat through out the day such as
lunch, breakfast, snack and dinner. When users use MyFitnessPal on a regular basis the
app will remember the foods that you eat and make logging in faster. MyFitnessPal also
includes a barcode scanning features where users of the app can scan new food my clicking
on the barcode icon next to the search bar, after scanning the barcode the app gives all
information containing the product. (lea, 2019)
Strengths and weakness of the app
MyFitnessPal includes a number of strengths one of them which is the easy to use interface
and the design features that helps users to better understand what each function is used for,
it is also a free android app for any users looking forward to changing their lifestyle, the app
includes direct feedback that provides information specifically made for you and what best
for you. (Bearden, 2018)
while the app includes fancy features it also has some of its own weakness which are
inconsistent of updating, mobile dependability and health drawback
Inconsistent update of the barcode scanner because sometimes the scanner will not find the
product and needs to be updated constant and it does not let members edit certain amount
of consumed food. (Bearden, 2018)
Mobile dependability because there is no wireless signal and sometimes people might find
themselves in areas with no wireless signals and will not be able to record their data in the
diary
Health drawback because counting calories is not enough for a health lifestyle because
different types of food may affect the body in different type of ways even though they might
have the same amount of calories (Bearden, 2018)
The innovative feature of MyFitnessPal would be importing feature where you import
workouts from other fitness tracking apps such as runkeeper as well as the recipe importer.
And last but not least is the community where other users of the app can exchange tips and
advice as well as creating relationships by sharing personal experiences or struggles. The
app also allows users to set daily goals for themselves
Screenshot of MyFitnessPal