Zach Olivera
Health 101
Assignment #2
1. Esprit “True wellness is the ability to generate a joyful stance toward life on a daily basis” (p. 9). I
chose this quote because this stance has been a very hard one for me to take as of lately. I have not been
at peace with a lot of circumstances that have been presented to me, so esprit is definitely an area I
need to work on. I have not witnessed this law very often in my life, but I have a friend named Jayden
who never fails to smile. She always seems to be quite happy whenever I encounter her. This smile
gives me a feeling of happiness, and I can imagine it passes the same feeling to many others.
2. Personal Accountability “There are no exceptions” (p. 21). I chose this quote because I feel as
