The Jeffers Depression Self-Assessment 3
Introduction
Clinical depression is more than life’s “ups” and “downs.” Life is full of joy and pain,
happiness and sorrow. It is normal to feel sad when a loved one dies, or when you are sick, going
through a divorce, or having financial problems. But for some people the sadness does not go away, or
keeps coming back. If your “blues” last more than a few weeks or cause you to struggle with daily life,
you may be suffering from clinical depression. In my studies I have seen that African American women
are often in denial. Clinical depression is not a personal weakness, gracelessness or faithlessness—it is
a common, yet serious, medical illness. Clinical depression is a “whole–body” illness that affects your
mood, thoughts, body and behavior. Fatigue, low self-esteem, and reduced energy amongst other things
are symptoms of depression. Without treatment, symptoms can last for weeks, months or years.
Appropriate treatment, however, can help most people who have clinical depression. Clinical
depression can affect anyone: Anyone can experience clinical depression, regardless of race, gender,
age, creed or income. Every year more than 19 million Americans suffer from some type of depressive
illness. According to a Surgeon General report, African Americans are over-represented in populations
that are particularly at risk for mental illness. Depression robs people of the enjoyment found in daily
life and can even lead to suicide. A common myth about depression is that it is “normal” for certain
people to feel depressed—older people, teenagers, new mothers, menopausal women, or those with a
chronic illness. The truth is that depression is not a normal part of life for any African American,
regardless of age or life situation. Unfortunately, depression has often been misdiagnosed in the
African American community.
According to research, in 2004 the National Institute for Health and Clinical Excellence (NICE)
guidelines on the management of depression in primary and secondary care emphasized the importance
of measuring depression severity to target the condition with an appropriate intervention. (Cameron
2008). The purpose of this self-assessment is to provide a clinical instrument that can differentiate