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YOGA IN MY LIFE
Thomas Hudson
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1.) Give an overview of your journey in this class. Include the following: previous
experience with yoga/pilates, goals with the class, overarching themes for you,
and take-aways.
Something that really stood out to me over the course of the semester was how
reluctant I was coming to class on a regular basis and after the hard days I have it is
my fourth work out by then and my body is just beat. I first though this class was
going to be all about flow and slow movements of the body, I was wrong. Every day it
