Brenda Huaman
Health and Fitness
Mrs. Crawford
Current Event
Always look on the bright side of stress
The article Always look on the bright side of stress reported by Carina Storrs talks about
good stress. She says that not all stress is bad, some stress can be good. Stress can challenge a
person and make him or her more outstanding. There are two types of stress; distress and eustress.
Eustress is the good stress, and it can be control by oneself. Sometimes one can get stress out of
the good things in life, like: planning a wedding, going on a family trip, or buying a house. Those
events in life seemed to be good but they can cause stress too. To fight stress a person might need
