1)Explain the importance of eating right and exercising in weight control.
It is extremely important to eat right, and this means moderation. The caloric intake is
directly proportional to the management of weight. Exercising allows for the increase of burning
calories due to the increase of muscle. It is a slow process, and fads will not be reliable.
2) Explain a few strategies for preventing and treating high blood pressure.
By managing a healthy diet, you will avoid trigger ingredients that can spike blood
pressure. Another great way to prevent and treat high blood pressure is through exercise. It is
appropriate for one to consult their physician to come up with a gainful workout program.
3) List the factors that place consumers at risk for developing cancer.
There are many factors that place consumers at risk for developing cancer including
genes, tobacco, obesity, and radiation.