Last Name 1
Wendy Dowell
910255923
C. Ayers
05.26.18
Emotional Intelligence
Emotional Intelligence (EQ) is the ability to recognize, to understand, and control
emotions in positive ways to reduce stress, communicate successfully, overcome challenges, and
resolve conflicts. I find emotional intelligence to be important because it effects many different
parts of my day-to–day life, such as the way I conduct myself and the way I relate with others.
In my emotional intelligence assessment, I scored the highest in optimism, adaptability,
